Tal Ben-Shahar

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method....

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small....

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....

According to Tal Ben-Shahar, the New York Times best-selling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness....

Positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his - in his barber Avi who (along with cutting hair) dispenses wisdom beyond his years....

People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths....

Tal found his not in a guru or fellow psychologist but rather in his longtime neighbourhood barber, Avi - a man with a gift for making his clients look and feel great, with wisdom beyond his years....

Drôle, accessible, rassurant, un petit traité pour se libérer d'un mal insidieux : le perfectionnisme. Après le succès de "L'apprentissage du bonheur"...

Comment apprécier le goût des choses simples ? Trouver du sens à nos difficultés ? Peut-on éviter d'être pris au piège du...

Si vous vous sentez comme la plupart des acteurs de ce monde du travail hyper-connecté et toujours plus exigeant, cela fait belle lurette que vous n'éprouvez plus de plaisir à ce que vous faites...