Hello, and welcome back to The Parent Doctor Podcast. I'm your host, Dr. Marissa Caudill. Please rate and follow this podcast to help spread this resource, and be sure to visit ⁠⁠⁠⁠⁠⁠⁠⁠theparentdoctor.com⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for my ⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠ or join the monthly ⁠⁠⁠⁠⁠⁠⁠⁠book club⁠⁠⁠⁠⁠⁠, both are FREE!

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In this bonus episode of The Parent Doctor Podcast, we tackle a critical topic: preparing ourselves and our children for their first smartphones. Drawing insights from my October 2024 webinar, we explore how smartphones, introduced almost two decades ago, have revolutionized our world and created unique challenges for parenting.

From the mental health impacts of social media to the importance of setting clear boundaries around screen time, this episode is packed with practical advice for empowering kids to use technology as a tool rather than being controlled by it. I also share strategies for having tough conversations about online safety, privacy, and the risks associated with apps, games, and social media.

Additionally, learn about my Empowered Parent Inner Circle (EPIC) program, a transformative six-week small-group coaching experience designed for parents of kids ages 5 and up. In this close-knit experience, you’ll be working side by side with other committed parents to define your family’s values, build stronger connections with your kids, and navigate modern parenting challenges with confidence. It’s an amazingly supportive community and we have a lot of fun!

Tune in to discover how to guide your kids through the smartphone journey with intention, compassion, and clarity. Let’s help our children thrive in a digital world while strengthening family bonds.

Interested in learning more about the EPIC program? Our next cohort starts December 4, 2024. Head over to epic.theparentdoctor.com for more details. If you’re catching up with this after that date, please get on the waitlist to be notified of the next open enrollment.