• 98. Olympics, Strength/Conditioning, Clean Eatz, Being a Girl Dad (feat. Brett Kelly)

  • Nov 23 2024
  • Length: 1 hr and 11 mins
  • Podcast

98. Olympics, Strength/Conditioning, Clean Eatz, Being a Girl Dad (feat. Brett Kelly)

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  • Summary

  • In today's episode we are joined by jack of all trades, Brett Kelly! Brett has a long and interesting history that involves coaching for olympic teams, owning/operating Clean Eats, being a bjj practitioner within the TAC Team fold, and of course - being a dad. Join us as we breakdown his awesome life story and get closer to episode 100!

    0:00 intro 0:20 sponsors 2:10 introducing Brett Kelly 8:15 what the olympics was like 14:50 training Olympic athletes 18:30 areas of expertise 28:25 clean eats 37:55 working with gyms in town 41:10 bjj 1:08:35 TSG + outro
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