In this second installment with Ellie Bassick-Trovato, we delve into her transformative FREEDOM Framework for parenting with purpose and calm. Ellie guides us on how to exercise our “peace muscle” to stay calm with our kids, handling tough situations by responding rather than reacting. Built on brain science, the FREEDOM Framework helps parents identify the core issue instead of just addressing symptoms, creating a powerful shift in how we engage with our children.

Ellie reminds us that self-compassion is key to effective parenting. By showing kids that it’s okay to make mistakes and reset, we model resilience and empathy. She encourages parents to consider the ultimate goal of parenting—clarifying intentions that shape our responses and foster stronger connections with our children. Through her personal stories, Ellie provides examples for navigating challenging moments, grounding her advice in real-life scenarios.

Ellie also emphasizes the importance of guiding kids within flexible guardrails, trusting them to learn from their own experiences. With insights on how to reflect on our own upbringing and release any unhelpful patterns, Ellie’s approach encourages openness, curiosity, and a willingness to grow alongside our children.

To get the Mommology 3 part course for free or want to know more about Diamonds of Light: email Ellie@thenewbrave.com and tell her you heard about it on TeenTalks.

Instagram https://www.instagram.com/thenewbraveco
Facebook https://www.facebook.com/ebassicktrovato

TheNewBrave.com

The Joy Spiral Playbook by Ellie Bassick-Tovato

Mindset by Carol Dweck

Total Transformation Parenting Program by Dave Lehman

Feel free to comment, give us feedback and ask questions in the comment section!

🌟Susan's crafted a FREE cheat sheet – her Top 5 Tips to Nailing the Teenage Years – click to grab it! 👇 [Download Now]

https://hub.fireflyquest.com/5Tips

THRIVE 101 Blueprint Landing Page

https://hub.fireflyquest.com/101P

Questions: email susan@fireflyquest.com

ABC Downlod: https://hub.fireflyquest.com/ABCDownload

NEW PODCAST EVERY FRIDAY.

Reach Out To Us!

Connect with Susan : susan@fireflyquest.com

Connect with Rehan: https://www.instagram.com/rehanrayani/

More of TeenTalks: https://linktr.ee/teentalkspod