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In this episode excerpt from Andrew Huberman’s podcast, Dr. Shanna Swan, an expert in environmental medicine, discusses the concerning decline in human fertility and the impact of endocrine-disrupting chemicals like phthalates. She explains how these chemicals interfere with testosterone production, affecting human development and reproductive health. Dr. Swan shares practical tips for reducing exposure, such as avoiding plastic food containers and fragrance-laden products, while also addressing the need for systemic policy changes to better regulate these harmful substances. Tune in to learn how individual choices and broader awareness can make a difference.

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Vince