• 055: Loosening Your Grip on Your Phone

  • Oct 4 2024
  • Length: 21 mins
  • Podcast

055: Loosening Your Grip on Your Phone

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  • Summary

  • This is for all of you who are concerned about the way your phone has become an appendage... and might even wonder who owns who - you or the phone. In this episode Ariel explores the ways phones have snuck into romantic dinners, friendly conversations, and even yoga classes. Listen up to learn about the 'trance state' your smart phone might be putting you in, and how to break out and regain control of your attention.

    Join Ariel's list here - to be first in line for free online transformational workshops
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