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In this episode of "A Changed Mind," our host, David Bayer, guides listeners through a transformative journey of self-discovery and healing. Bayer encourages a loving, trusting relationship with one's body, highlighting the importance of embracing discomfort as a natural part of the healing process.

Through mindful breathing and visualization, listeners are invited to connect deeply with their physical selves, recognizing the body's intelligence and resilience. The episode offers a sanctuary from negativity, promoting a mindset of gratitude and appreciation for the body's miraculous functions.

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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

https://mindhackprogram.com/bundle-acm

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05:24 Body's Healing Process

10:04 Embracing a Healthy Self

15:14 Conclusion and Gratitude

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Mentioned in this episode:

SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE