• 099: Why You Should Take Breaks During a Weight Loss Phase

  • Jun 13 2024
  • Length: 14 mins
  • Podcast

099: Why You Should Take Breaks During a Weight Loss Phase

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  • Summary

  • In this week's episode, I discuss the importance of taking breaks during a weight loss phase.


    Thanks for listening!


    Here Are a Couple of Other Ways I Can Help You

    Follow Me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aplufftraining⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join My Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fatherhood Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠aplufftraining.com ⁠⁠⁠⁠⁠⁠⁠


    -Anthony Pluff


    --- Support this podcast: https://podcasters.spotify.com/pod/show/aplufftraining/support
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