• 100. Calming Pranayama

  • Oct 28 2024
  • Length: 8 mins
  • Podcast

100. Calming Pranayama

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  • Summary

  • Join Mia for a pranayama (breathe work) practice to clam down.

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    The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.



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