Who among you would rather have a balanced breakfast than just a buffet of supplements instead? On the other hand, we wouldn’t mind the handful of supplements if we actually knew why and what we needed right? Natural colorings play a significant role in enhancing the visual appeal of supplements and food products, contributing to their marketability and consumer appeal, Where would we be without these vibrant hues adorning our supplements and food products, making them pop off the shelves like dazzling fireworks in a dull sky? Let's take a dive into this kaleidoscope of color, exploring definitions, origins, regulations, FDA guidelines, health effects, and those sneaky manufacturer tactics that keep us guessing. Strap on your skeptical goggles, my friends, as we embark on an adventure through the technicolor maze of natural colorings in the realm of consumables. But hold on my savvy listeners!!! Are you ready for yet another surprise ingredient?In the intriguing world of natural colorings, a curious revelation awaits. Deep within the intricate tapestry of food and cosmetics lies a secret hidden in plain sight—another buggy secret ?!. Yes, you heard it right, folks! Today, we will introduce carmine the insect, as a key player in achieving those captivating red hues.( Isn’t this just another spiffy gross announcement!?) for our journey doesn't end here. Join me as we delve deeper into this bug crushing, plant squeezing realm of natural colorings, where every hue holds a tale waiting to be discovered. So, buckle up and prepare for an adventure like no other, as we navigate through the twists and turns of this technicolor maze of natural colorings. Hang on for episode 11 and part 8 of "What's Supp with My Blood Work?" with your host, Dr. Kathy Yuhasz. Stay tuned!