Episode Summary: In this special birthday episode, host Connor Frost reflects on turning 36 and shares 36 hard-earned lessons from his journey as a songwriter and musician. These insights are intended to inspire and provoke thought, whether you're a seasoned artist or just starting out.

Episode Highlights:

• Connor shares personal anecdotes about his music career, including the time and energy invested and the mistakes made along the way.
• The first 12 lessons cover themes of perfectionism, self-permission, and the value of failure.
• Lessons 13-24 discuss the importance of taking action, the nature of relationships, and redefining success.
• The final set of lessons tackles creativity, routine, and the courage to share your work without seeking permission.

Call to Action: Connor invites listeners to book a free "Start Call" to discuss songwriting goals and explore potential collaboration. Spots are limited as he plans to close enrollment soon for the year.

Key Lessons Discussed:

1. Embrace imperfection in your songwriting.
2. The role of demos as a tool for growth, not perfection.
3. Understanding that rejection is part of the journey to success.
4. The necessity of routine in harnessing creativity.
5. The importance of investing in yourself as an artist.

Final Thoughts: Connor reflects on the challenges faced this year and the continued support from listeners that keeps him motivated. He expresses gratitude for the songwriting community and encourages everyone to keep creating.

Resources:

• Book your free Start Call: ConnorFrost.com/startcall
• Follow Connor on social media for more insights and updates.

Closing: Thank you for tuning in! Remember, you don’t need permission to write songs or share them with the world. Happy writing!