Today's episode discusses sensitive topics related to mental health and suicide.

If you or someone you know is struggling, we encourage you to reach out for help. Remember, you are not alone, and resources are available to support you.

If you are in the United States, you can contact the National Suicide Prevention Lifeline at 988. For those outside the U.S., please contact local mental health services or helplines.

We hope this conversation sheds light on the importance of mental health awareness and encourages open dialogue within our communities.

Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/mental-health-resources/

In episode 158, we have a powerful conversation about mental health in the outdoor community with, Drew Petersen, the creator of Feel It All, a film that explores the intersection of mental health struggles and ultramarathon running.

We’ll hear about the personal journey behind the film, the challenges facing mountain communities, and the critical role outdoor athletes can play in changing the stigma around mental health.

Drew Petersen is a professional skier and passionate ultrarunner who is on a mission to change our culture surrounding mental health.

He blends his athletic adventures—ranging from skiing peaks in the backcountry to running 100 miles—with his storytelling as a writer, filmmaker, and speaker in order to bring others along for the ride and to advocate for what he cares most about. As a skier, he has graced magazine covers and starred in dozens of award-winning ski films.

His writing has appeared in Outside Magazine, Powder Magazine, SKI Magazine, and more publications. In 2022, Drew produced, co-directed, and starred in Ups and Downs a mold-breaking film that mirrors the mountains and valleys of ski touring with his own mental health journey.

His newest film Feel It All chronicles running the Leadville 100, one of the most iconic 100-mile ultramarathons in the world, through the peaks he has skied surrounding the course and the deep, mental health goal that drives him to pursue both audacious athletic goals and a full life.

INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist

ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LISTENER SURVEY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Drew Petersen

Feel It All: https://drew-petersen.com/feelitall

Website: https://drew-petersen.com/

Instagram: https://www.instagram.com/drewpeterski/