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Have you had a traumatic experience after giving birth? If yes, how did you heal from that experience?

Brigid Tebaldi shares her transformative journey from birth trauma to becoming a beacon of hope for mothers navigating similar paths. Her creation of Loreto Wellness is a tribute to her faith-driven healing process, inspired by the Litany of Loreto, and the power of maternal instincts. Brigid opens up about the elusive concept of a "perfect birth," guiding mothers to find beauty in their unique birthing experiences, no matter how unpredictable. Through her story, listeners will uncover how faith can serve as a cornerstone in reclaiming inner peace and resilience in motherhood.

Explore the profound impact of gratitude journaling and personal reflection as tools for healing. Brigid delves into how these practices can help mothers transform birthing trauma into a narrative of resilience and beauty. Even if journaling feels daunting, Brigid offers gentle encouragement to start with messy drafts, embracing whatever mode of expression feels most comfortable for processing emotions and reframing experiences.

Community and faith emerge as vital pillars in the journey to healing and resilience. Brigid introduces the "Birth Redemption Blueprint" workshop, a supportive resource for mothers seeking to heal emotionally and reclaim confidence after difficult births. This episode is a heartfelt invitation to mothers to connect with their community, embrace the strength found in positive affirmations and Scripture, and nurture their relationship with God. Brigid's compassionate call to action encourages seeking help when needed, fostering joy and strength in motherhood through communal and spiritual support.

If you are in need of mental health support, please consult your doctor.

To Connect with Brigid Tebaldi:
https://www.loretowellness.com
https://www.instagram.com/@loretowellness

Connect with Sheila:
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- Website
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.sheilanonato.com

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