• 25. 3 Things You Need First To Allow People Into Your Mess

  • Aug 9 2023
  • Length: 14 mins
  • Podcast

25. 3 Things You Need First To Allow People Into Your Mess

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  • Summary

  • In this episode, I talk about our "messes" after trauma - emotional, cognitive, physical, etc. and three things that you need in order to allow people you love and trust into your world. This is the first (hard) steps to getting out of the mess and begin healing from trauma!

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