Have you ever felt like your fitness journey is more about proving yourself than honoring God?

Maybe you catch yourself obsessing over the way you look, striving to hit new goals just to feel accomplished, or even comparing yourself to other women in the gym. It’s so easy to slip into that mindset—because that’s what the world tells us fitness is all about.

But what if I told you that your workouts were never meant to be about you? What if the pressure to measure up is actually keeping you from the freedom God wants for you?

In today’s episode, we’re breaking down how to shift from a self-focused fitness mindset to one that’s truly centered on God—so you can stop chasing external validation and start embracing the internal transformation He wants to do in you first.

We’ll talk about what it looks like to stay humble in your journey, remember God’s faithfulness, and trust that He’s the one producing your growth. If you’re tired of feeling like you’re never doing enough, this one’s for you.

Verses Referenced:

• Deuteronomy 6, 7, & 8

If this episode encouraged you, take a screenshot, share it on social media, and tag me! I’d love to hear your biggest takeaway!

Next Steps:

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Apply for Online Personal Training & Nutrition Coaching: https://bit.ly/fitbykersey_application

Website: www.fitbykersey.com