• 38 // It’s Time to Stop Making Emotional Decisions and Quitting On Your Weight Loss Goals!

  • Jun 13 2023
  • Length: 14 mins
  • Podcast

38 // It’s Time to Stop Making Emotional Decisions and Quitting On Your Weight Loss Goals!

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  • Summary

  • Do you find yourself starting and stopping things constantly? Does that also play a role in your weight loss and fitness goals? Does the number on the scale dominate your life and decision making? Today we are talking about how to avoid making emotional decisions and instead how to make data driven decisions to actually start seeing some bangin' results! Grab your notebook and pen Mama because you don't want to miss today's episode!

    Blessings,

    Alayna

    Learn -----＞ https://transformationalweightlossformoms.com/

    Connect -----＞ alayna@renewingmindfitness.com

    Community -----＞ www.facebook.com/groups/transformationalweightlossformoms/

    Instagram -----＞ https://www.instagram.com/transformationalweightloss4mom/

    Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

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