• 61. How Sugar and Insulin Impact Weight Loss after Age 50

  • Nov 18 2024
  • Length: 10 mins
  • Podcast

61. How Sugar and Insulin Impact Weight Loss after Age 50

Listen for free

View show details

  • Summary

  • Today's lesson is a topic that affects millions of women over 50 and often goes unnoticed: insulin resistance. Maybe you've heard the term, or perhaps you're dealing with stubborn weight gain, fatigue, or sugar cravings that just won't quit—these are all potential signs of insulin resistance at work.

    In this episode, we'll explore why managing insulin resistance is crucial for lasting health and fat loss, and how simple lifestyle tweaks can make a powerful difference.

    CONNECT with Amy Bryan any of the following ways:

    ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

    JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway.

    EMAIL me at amy@fatlossschool.net
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 61. How Sugar and Insulin Impact Weight Loss after Age 50

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available