• 67. ”Get over a breakup” + reset your energy in 12 hours

  • Nov 19 2021
  • Length: 24 mins
  • Podcast

67. ”Get over a breakup” + reset your energy in 12 hours

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  • Summary

  • This one was a special request. "How can I get over a break up in 12 hours and also put good energy into my body in 12 hours". In this ep, I'll discuss:

    - "Good energy/bad energy" and what it really is

    - Methods for moving forward after a breakup

    - How to ground into your body when you're feeling upset/scattered

    - and more

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