• A guide to the walk-run method

  • Nov 12 2024
  • Length: 27 mins
  • Podcast

A guide to the walk-run method

Listen for free

View show details

  • Summary

  • In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more, visit jeffgalloway.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about A guide to the walk-run method

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available