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Animándome a hacer ejercicio
Feb 9 2023
Length: 5 mins
Podcast

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Animándome a hacer ejercicio

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Summary
¿Has estado descuidando tu rutina de ejercicios últimamente? ¿Quizás te has sentido abrumado con la cantidad de trabajo que tienes y no has podido encontrar tiempo para mantenerte en forma? Si es así, no te preocupes. Aunque puede ser difícil volver a motivarte para hacer ejercicio, hay algunas cosas que puedes hacer para sentirte mejor.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jordymadueno-es/message

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