• Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

  • Oct 31 2022
  • Length: 37 mins
  • Podcast

Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

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  • Summary

  • In this episode, Sports RD Natalie Rizzo answers your burning questions. She chats about: 

    • whether or not vegans need to supplement with Vitamin B12 and how much to take
    • how to fuel two-a-days 
    • why you may be hungry at night on a plant-based diet
    • do men have a faster metabolism than women?

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