If everything is energy, then extra weight is not just physical - it's energetic! We can enlist the help and support of others, but ultimately we all need to be our own coaches. Lillian dives into the five keys to tackling weight loss: food, ancestors, water, vibration, and detox. Let's ditch the mean voice and get real with ourselves! What are you holding onto? When we let go, not only is it easier to lose the weight, but it's also easier to take joy in simply being ourselves.

https://awakenchange.com/self-love-challenge/

Intro/Outro by Miah Peach Productions

Music written & performed by Peach Theory?

Join Lil and special guest, Karen Davis, in exploring the wonderful world of DIY healing! In the cost-conscious world we live in, learning to do some things yourself can be life-changing without breaking the bank.

Episode Breakdown:

DIY Health Tips

1. Red Light Info and Benefits

2. Face/Bath Routine

3. Drinking Water and Taking Supplements

If you want to continue to do the work on your confidence, intuition, and inner peace, the 40 day self love challenge is for you! only $37 https://awakenchange.com/self-love-challenge/
Goodies talked about on the show: https://a.co/d/bhbHTylBulkSupplements.com Niacinamide Powder - Niacinamide Supplement, Vitamin B3 Supplement, Niacinamide 500mg - B3 Vitamins for Skin Health, Pure & Gluten Free - 500mg per Serving, 1kg (2.2 lbs) https://a.co/d/04dajsi
https://a.co/d/8YyJU0p
https://a.co/d/cXJls52

Intro/Outro by Miah Peach Productions miahpeachie@gmail.com

Music written and performed by Peach-Theory?

Lil goes in deep, exploring how emotions stuck in the body can cause physical pain. Moving through life as women we are not always told how special and important we are, but the truth is that we are co creators with source. What if we were told from childhood that we are all perfect as we are? By letting go of stuck emotions like grief, we can create healing that helps us align with the higher truth of our existence.

Intro/Outro by Miah Peach Productions

Music written/performed by Peach Theory?

No one is exempt from stressors and the ego coming in with anger, so we have to have some way (or many!) to process and heal these emotions. We can't explode on others or stuff them down!! Lillian explains how it is our duty to ourselves and others in this human experience to embrace growth through whatever kind of therapy or modality works.

Intro/Outro by Miah Peach Productions

Music written and performed by Peach Theory?

Messages from The body book https://amzn.to/3ZYnbQP

Ten light bodies of consciousness: https://amzn.to/3zWGyz8

Reiki energy cards https://amzn.to/4eWSEHt

My favorite incense https://amzn.to/3Ym1Akm
Vibration plate: https://amzn.to/4eE4Vk9

You can heal your life by Louise Hay https://amzn.to/4dKPC8n As an Amazon affiliate I may earn commissions at no extra cost to you.

Welcome to the sexual revolution! Lil and special guest Miah Peach discuss the power of love and sex in a changing world. What is sex magic, and can it help us explore the link between unlimited abundance and the limitless power of love? When we allow ourselves to fall in love with the world and people around us, we begin living our lives as if they are works of art - channeling, flowing, and opening to the real experience of our dreams coming true!!

Music by Miah Peach:

https://soundcloud.com/miah_peach/tracks

miahpeachmusic.com

Teas: https://amzn.to/4drwwUphttps://amzn.to/4gLZu4k

Love Cards book https://amzn.to/3zH1dqQ

"As an Amazon affiliate I may earn commissions at no extra cost to you".
Intro/Outro by Miah Peach Productions

Song by Peach Theory?

What can we do to bring forth change? How can we add beauty to the places we live? These are the questions Lil poses as she takes a stand for the trees of our world. Was she a tree nymph in a past life? Probably! And she's back to protect and advocate for change.. right after some tips about lymph health!!:)

Juicer: https://amzn.to/4d8rv2R Shaker Plate: https://amzn.to/3XtiAn3

(As an Amazon Associate, I earn from qualifying purchases.) Intro/Outro by Miah Peach Productions

Song credit to: "Love the Pain Away" by Peach Theory

Join Lillian in welcoming special guest Andre Savoie to the podcast! He may have two left feet, but he is fully committed to his own growth whether it's through a couple's dance class, a new men's group, or shifts in his business. This adorable pair talk about the importance of expressing raw emotion at the risk of criticism, and how sometimes you need a break down to have a break through!!

More from Andre at andresavoie.com

Intro/Outro by Miah Peach Productions

Music by Peach Theory?

College Rush Week was an adventure as Lil and her daughter leaned on each other through the ups and downs - the laughter and tears of it all! It's the Age of Aquarius, and today's youth is being called to break tradition to do their own thing. Can we live in the moment without stressing about the outcomes?