• Back On Top - EP. 07

  • Jan 8 2024
  • Length: 16 mins
  • Podcast

Back On Top - EP. 07

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  • Summary

  • In this episode, Tim shares his journey implementing Dr. Sarno's TMS recovery strategies. Tim highlights three key components: rejecting structural diagnoses, embracing the psychological nature of pain through self-dialogue, and swiftly returning to normal life and activities. Tim's introspective talks, akin to self-therapy, bring profound realizations. This leads Tim to successfully returning to college full time and overcoming the fear of working out again. His triumphant return to the gym after 150 days validates TMS as the root cause, marking a pivotal moment in his recovery. Tim's progress underscores the power of mental strategies in healing physical ailments.

    https://www.instagram.com/tim.doy1e/
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