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Discover the vibrant legacy of Irish culture with us on Beachside Banter, where we sit down with the remarkable Owen O'Sullivan. Owen brings the fascinating story of his family's role in the cultural renaissance of Ireland during the 1960s and 70s. We explore how his father revolutionized traditional music by introducing it to the piano, which helped shift Irish music from a niche tradition to a celebrated global phenomenon. Owen's insights remind us of the importance of cherishing our cultural roots and the profound impact of Ireland's breathtaking landscapes on artistic inspiration.

Ever wondered how to truly connect with a place when traveling? We dive into the unique concept of immersive travel experiences, focusing on the magical allure of Ireland's West Coast. By creating temporary communities, travelers can engage deeply with Irish culture and mythology, leading to personal transformation. This approach offers a refreshing alternative to the traditional whirlwind tour, allowing for meaningful connections and a sense of belonging. From the mythical tales of Waterville to the transformative nature of pilgrimage-like travel, our discussions promise to enrich your travel perspective.

Lastly, we explore the broader cultural impacts of stepping beyond our comfort zones. With more Americans embarking on international adventures, we highlight the growing trend of "volunteer-cations" that promote cultural understanding and mutual respect. Coupled with insights from poet David White's immersive poetry travels, we emphasize how such experiences can foster community and personal growth. Join us as we embrace the power of cultural exchange through both travel and poetry, inviting you to return home with a renewed sense of self and a deeper appreciation of the world around you.

ABOUT MY GUEST:
Owen Ó Súilleabháin is a multifaceted artist, renowned for his work as a singer, composer, speaker, and leadership coach. He draws on his rich heritage in the performing arts and academic background in philosophy, Greek and Roman civilization, and Peace Studies to inspire creativity and leadership. Owen believes in the transformative power of art and has collaborated with notable figures such as Steven Spielberg, Russell Crowe, Nigel Kennedy, and The Chieftains.

In 2024 he established Inner Soul Circle, an online community focused on Celtic spirituality and the arts, alongside his mother Rev. Nóirín Ní Riain Ph.D and his brother Mícheál Moley Ó Súilleabháin.

Owen's work spans various fields, including education, healthcare, and the corporate world, where he emphasizes the importance of listening and creativity for personal and organizational transformation. His contributions to the arts and leadership are recognized and sought after by numerous organizations globally.

Find Owen here:
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Discover the incredible journey of Ralph Velasco, a seasoned travel photographer and tour organizer, who has been crafting unforgettable travel experiences for over 16 years. Learn how Ralph transitioned from photo-centric tours to culturally immersive adventures, guiding travelers through the historical wonders of destinations such as France, Cambodia, Spain, and Cuba. Based in an 11th-century castle in Southern France, Ralph shares his meticulous process of organizing over 120 international tours, always seeking to provide meaningful and memorable experiences.

Join us as Ralph reveals his personal transformation from seeing the world solely through a camera lens to embracing the beauty of living in the moment. Inspired by his book series, "The Mindful and Intentional Traveler," Ralph opens up about the importance of mindfulness in both travel and everyday life. Hear captivating stories of the welcoming Cuban culture and their burgeoning culinary scene, underscoring the growing interest in authentic cultural exploration.

Ralph also discusses the unpredictable nature of the travel industry and the importance of adaptability. Whether dealing with unexpected events during tours or expanding his ventures during the pandemic, Ralph's journey into new territories like YouTube and writing showcases the benefits of diversification. Discover how he manages to balance his passion for travel and photography while offering resources for those eager to explore the world alongside him. For more on Ralph's tours and content, visit ContinentalDrifter.co.

ABOUT MY GUEST:
Meet Ralph Velasco, a seasoned travel photographer, small group tour organizer, and founder of Continental DRIFTER. With over 120 multi-week international tours under his belt, Ralph brings a wealth of travel expertise and stories from around the globe. He’s also a podcaster, YouTuber, and author of The Mindful & Intentional Traveler series, which inspires readers to embrace a more meaningful approach to exploration. Holding a Master’s in International Business Administration, Ralph blends business acumen with his passion for travel, always on the lookout for his next adventure.

You can find Ralph Here: Website | Facebook | IG | LinkedIn | X | YouTube

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Journey with us as we unravel the cultural tapestry of Mongolia with our fascinating guest, Aisha Makara. She enlightens us on the rich blend of shamanism, Buddhism, and Orthodox Christianity that defines her homeland, and shares her personal experiences growing up in Ulaanbaatar, where modernity and tradition collide. Aisha's travels have taken her from the serene landscapes of Mongolia to the vibrant streets of Lisbon, Portugal, where she now resides, and she offers invaluable insights into the importance of exploring beyond tourist hotspots to truly connect with the heart of a place.

Portugal's draw for expats, with its pristine beaches and surf-friendly spots, sets the stage for a discussion on my own artistic journey. Originally an engineer, my passion for art took me from the hustle of Los Angeles to a life enriched by creativity and personal discovery. Embracing art as more than just a hobby, I found a path to fulfillment by breaking away from conventional norms and focusing on what truly ignites my spirit. Personal stories reveal the beauty of pursuing passions for joy, not just financial gain, and how this philosophy has become a guiding force in my life.

The closing segments of this episode are a celebration of dreams and creativity. Joined by a motivational guest who has collaborated with SpaceX, we explore their innovative ventures and the concept of crafting your personal masterpiece. Their "Joyful Living Guidebook" offers practical wisdom for finding happiness in life's challenges. As the episode wraps up, we reflect on love, friendship, and the essence of paradise, encouraging our listeners to stay connected and to never lose sight of their dreams, regardless of age. Thank you for tuning in to Beachside Banter, where we cherish every moment spent with our wonderful community.

ABOUT MY GUEST:
Aisha’s objective is to inspire, motivate and empower audiences to live and breathe in their creative energy. To take risks and be brave in their endeavors with the ability to reinvent themselves multiple times. That nothing in life is granted or given, so they must go out and carve a path for themselves. To think of success as not only obtaining a position of power or financial strength, but to also see it as bringing color to life and creating a beautiful world with their own identity.

Find Aisha here:
IG | Website

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Discover the vibrant and sandy tales of Erica D'Arcangelo, a true aficionado of beach town life, as she takes us on a journey from the rocky shores of Ocean City, New Jersey, to the sun-drenched beaches of Tampa Bay, Florida. Erica's enthusiasm for the lively city life and pristine beaches of Florida is infectious, and her family's legacy in the pizza world adds a delicious twist to our conversation. With a nod to her Pennsylvania roots, she gives us the inside scoop on her favorite Clearwater pizza spot, Cristino's, promising a mouth-watering experience for our listeners.

Our chat breezes through the cultural contrasts of the fast-paced East Coast and the laid-back charm of the Midwest. Erica and I reminisce about the unique charm of Ocean City with its lively boardwalk and summer crowds, as well as the driving adventures that are part of life in the Northeast. We celebrate the welcoming spirit of the Midwest, painting a picture of the diverse cultural tapestry across the U.S.

Wrapping up, we dive into heartwarming family memories and the joys of raising a child in Tampa Bay's pet-friendly environment. From beach days to dog-friendly venues like Dunedin and Honeymoon Island, Erica and I explore how Florida could be the perfect home for families and pet lovers alike. As we conclude this episode of Beachside Banter w/Bee, I invite you to connect with us on social media, share your stories, and taste local favorites together. Join us for this delightful blend of travel tales, culinary delights, and personal memories, and make sure you subscribe for more sunny adventures!

ABOUT MY GUEST:
After many years away, Erica suddenly found myself home. Her father, at the time, was recovering from heart surgery and struggling to find his place after retiring from his job as an administrator. While working, he also owned and managed their family's pizzeria. It had been open since 1960. Little did she know that her plan to get her father "busy" again would become the inspiration for the book about her family, which set the scene for a legacy created with love, coal dust, and pizza crust.

You can find Erica here:
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Step into the serene world of luxury wellness retreats with our special guest, Elizabeth Vallejo. Elizabeth, a passionate life coach and hospitality guru, reveals the transformative story behind "The Anchor," an opulent retreat oasis she co-founded with her brother on the stunning Rosario Islands, Colombia. From the moment you land, experience seamless logistics and bespoke adventures, including meditation sessions and cultural tours in Cartagena, designed to enrich the mind and nourish the soul.

Discover the profound impact retreats can have on personal growth and self-discovery, especially through the lens of silent retreats. We discuss how these experiences allow participants to disconnect from daily chaos and forge deep connections with themselves and others. Bali, with its spiritual allure, emerges as a sought-after destination for these transformative journeys. Learn about the collaborative spirit involved in organizing retreats and the lasting friendships that form in such intimate settings.

As we wrap up, Elizabeth shares insights into the mindful management of a luxury property on an island without natural water resources. Through creative sustainability practices, The Anchor maintains its opulence while fostering environmental consciousness. We explore the joy of planning upcoming retreats, filled with anticipation and gratitude, and offer tips for choosing mindfulness retreats that align with personal aspirations. Join us on this invigorating journey and feel the excitement building for future retreats.

About My Guest:
Elizabeth Vallejo is a dedicated and knowledgeable life coach and founder of The Anchor Retreat. She is passionate about helping her clients reach their full potential. As a certified life coach, she is committed to promoting holistic health and wellness by addressing spiritual, mental, emotional, relational, and physical health goals.

With a focus on creating a sustainable path to success, Elizabeth takes a holistic approach to coaching, working closely with her clients to help them reach their goals. Drawing from her own personal journey towards wholeness, she places a strong emphasis on accountability and commitment, knowing that these values are key to making lasting progress.

Find Elizabeth here:
www.theanchorretreatproperty.com

IG: @wellnesselizabethvallejo @theanchor__

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Can you imagine growing up amidst the vibrant cultures of Guyana and Pakistan, only to channel those experiences into groundbreaking art and storytelling? Join us on this episode of Beachside Banter with Bee as Kirsten Rudberg shares her inspiring journey from a third culture kid to a panentheist artist and podcaster. Kirsten recounts the profound influence of hearing the Islamic call to prayer and how her multicultural upbringing shaped her inclusive worldview, which she now brings to life through her podcast, Bite-Sized Blessings.

Ever wondered how a childhood spent in different countries can mold you into a creative chameleon? Kirsten and I explore the unique challenges and joys of being a third culture kid (TCK), and how this identity creates a remarkable adaptability. We share personal anecdotes from our seminary days, illustrate the feelings of loneliness in monocultural settings, and discuss the restless spirit that drives us to constantly seek new adventures. Kirsten's global perspective also finds expression in her creative projects, from darker reimagining's of Peter Rabbit tales to an animated YouTube series tackling social justice issues.

What drives a creative soul to address global challenges through art? This episode delves into Kirsten's commitment to social awareness, her belief in fate and miracles, and the serendipitous moments that affirm her purpose. We discuss the intersection of personal belief, creativity, and social advocacy, highlighting projects inspired by real-world issues like poverty, prejudice, and environmental destruction. Join us as we celebrate the magic woven into Kirsten's work and the resilient spirit that keeps her creating, despite life's many challenges.

About My Guest:
Kirsten Rudberg is an MDIV graduate, panentheist, and a multi-talented creative force. As an author, her books were recently acquired by George R.R. Martin's bookstore in Santa Fe. She's also a screenwriter, producer, and podcaster, using her voice to inspire and uplift humanity. Kirsten's passion lies in defending our shared environments, encouraging others to be better stewards of the world through her diverse body of work. With a deep belief in the potential of humanity, she uses her words and creativity to advocate for positive change.

You can find Kirsten here:
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Discover the fascinating and diverse culture of Trinidad and Tobago with our special guest, Troy Hadeed, as he shares his lifelong experiences on the island. From the lush jungles and tranquil North Coast to the industrial powerhouse driven by oil and gas resources, Troy paints a vivid picture of Trinidad's unique landscape. You'll learn about the island's multicultural harmony, shaped by African, Indian, European, Middle Eastern, and Asian influences, and the warm, welcoming nature of its people.

Unveil the rich history behind Trinidad's Carnival, a celebration more profound than just a street party. We explore its origins as a commemoration of slave uprisings and delve into efforts to reclaim its true cultural significance. Celebrate the island's multitude of public holidays that honor various religious and historical events, reflecting its vibrant multicultural fabric. Plus, get introduced to the rising influence of yoga in Trinidad, which is not just a practice but a path to spiritual growth and mindfulness.

Savor the flavors of Trinidad's eclectic cuisine, from the iconic doubles to the delicious shark and bake. Troy and I compare these culinary delights with St. Louis' food culture, including specialties like toasted ravioli and gooey butter cake. Enjoy our lighthearted chat about visiting Trinidad, practicing yoga, and sharing meals, and don't forget to subscribe, leave reviews, and connect with us on social media at Life, Love, and Travel. This episode promises to inspire you with the harmonious yet complex life on the island and the joys of cultural exploration.

About My Guest:


You can find Troy here:
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Have you ever wondered what it takes to transition from a traditional lifestyle to becoming a digital nomad? Join us on this episode of Beachside Banter with Bee, where I chat with the incredible Dr. Daphne Erhart, who has journeyed through over 70 countries. Daphne shares the ups and downs of her transition to a life of remote work from beautiful beach towns around the globe, including her first adventure to Belize and the stunning island of Caye Calker. Listen in as we bond over our mutual love for Belize's friendly community and relaxed atmosphere, while I share my own experiences and dreams of moving to San Pedro with my husband.

Travel with us to Vietnam's breathtaking beach towns, Ha Long Bay and Hoi An, where Daphne and I explore the serene morning rituals of the locals and the affordable luxuries they offer, like $12 massages. Hear about our thrilling encounters with the ocean, such as swimming with whale sharks in the Philippines, and how these experiences have shaped our respect and awe for the sea. Our discussion is a blend of personal fears, cultural practices, and the mesmerizing beauty of coastal life that will leave you longing for your own seaside escape.

In our final chapter, we dive into the joys of traveling off the beaten path and the heartwarming connections we've made with animals along the way. From hidden gem restaurants to volunteer work at animal shelters, Daphne and I share stories that highlight the importance of giving back to the communities we visit. Learn about the ease of being a flight volunteer to help transport animals to new homes, and wrap up the episode with our excitement for Daphne's upcoming retreat. Don't forget to subscribe, leave reviews, and stay connected with us on social media at Life, Love, and Travel. Reach out with your questions or just to say hi—I'd love to hear from you!

ABOUT MY GUEST:
With over 25 years of experience in the field of psychology, Dr. Daphne knows how crucial it is to nurture your inner self first. She leads clients through this process of mental, physical, and emotional wellness. She is also a world traveler having traveled to 51 countries and 49 states and is in the process of living her own dreams and taking care of her own soul's desires by taking a year to travel the world as a solo female traveler this year!

You can find her here:
www.spa4thesoul.com

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