• Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • Nov 14 2024
  • Length: 1 hr and 1 min
  • Podcast

Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Listen for free

View show details

  • Summary

  • Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.


    Discover how trauma profoundly impacts the brain and body, making growth difficult by trapping us in past experiences. Explore potent mind-body practices like yoga, dance, and psychedelics that can unlock trauma's grip by igniting collective joy, self-compassion, and an expansive perspective on our vast human potential. Gain life-changing insights to feel truly alive again.


    You can find Bessel at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Ellen Hendrikson about social anxiety.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes



    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available