Welcome to a truly intriguing episode of Equestrian Edge, where we tackle the critical and relatively untouched subject of breast support for horse riders. Ever wondered how your body image influences your performance in the saddle, or have you pondered over the potential bias against larger riders in dressage scoring? Join our enlightening conversation with Lorna Cameron – a Lecturer at Hartpury University, who is at the forefront of research in this domain. Listen in as we navigate through her captivating research journey, and explore how different breast tissues and support can significantly affect a rider's performance.

The conversation takes us through an in-depth discussion about breast composition, the role of intrinsic and extrinsic support, and the impacts of body image on riders. Lorna brings forth compelling insights into how different ratios of glandular and adipose tissues constitute the breast and how they can influence the effectiveness of support. Furthermore, we delve into the important, yet often unspoken topic of body positivity and its role in breaking down the stigma associated with body image in equestrian sports.

Finally, we explore the realm of breast movement in riding and running, discussing how different levels of support can impact a rider's range of motion in the wrist, shoulder, and elbow. Lorna shares her extensive research on the effectiveness of various breast support products, offering a fresh perspective to all equestrians out there. We round off our episode by highlighting the need for more research in this critical area of equestrian performance. So, saddle up and let's embark on this enlightening journey together.

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