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Stop relying on external validation and start focusing on what you can control. If you’re unhappy with something, change it. If you need support, ask for it. But don’t dwell on the fact that others aren’t constantly checking in on you. You are not the main character in anyone's life but your own.

Listen to some tips that will help you dive into what is good for you. Shifting the focus from what others think to how you can improve will help you regain control. Focus on your own growth.

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I know it’s silly to ask, but have you ever felt FEAR to the point that you broke out in hives or had an upset stomach? Fear is a powerful and primal emotion that has accompanied humanity throughout its existence. It is an essential aspect of our survival to identify and respond to potential threats, but sometimes our fears can get the better of us.

Join me as we tackle some fears and through it all, learn some beneficial tips.

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In a fast-paced and interconnected world, it's easy for life to become overwhelming and intrusive. We find ourselves constantly bombarded by notifications, demands, and distractions that pull us away from what truly matters. But amidst the chaos, it is crucial to take a step back, reclaim our focus, regain control over our lives and experience joy internally.

Tiktok: It's Yours to Drive....
https://www.tiktok.com/@riseabovejourney/video/7247606113166757147?_r=1&_t=8dSuIq4OIgt&social_sharing=v2

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Hello Joy Chaser,
Smiling is a universally recognized facial expression that indicates happiness, joy, and positivity. It is a simple gesture that can have a powerful impact on both the smiler and the person receiving the smile.

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Where's Your Pot o Gold? As I was thinking about the topic this week, the St. Patrick’s Day leprechaun myth came to mind. So my question again to you is where’s your pot o’ gold? Is it somewhere over the rainbow or right in front of your face?

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