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Does the thought of attending an event alone feel awful? In this episode, Sade Curry discusses the stigma and shame associated with attending social events alone, particularly after divorce or being single.

She shares her personal experience of attending events alone and contrasts it with her clients' feelings of inadequacy and exposure.

Sade emphasizes that societal conditioning and internalized beliefs contribute to this shame, urging individuals to challenge these thoughts through coaching and self-examination.

She advises identifying and addressing subconscious blocks, processing emotions, and redefining the meaning of being alone at events. By changing internal narratives, individuals can overcome the fear of judgment and enjoy social experiences more fully.

You will learn how to:

• Examine your own thoughts and feelings about attending events alone. Identify any underlying beliefs or conditioning that may be contributing to feelings of shame or anxiety.
• Slow down and reflect on the reasons why you may be avoiding or procrastinating on attending social events alone. Explore whether these reasons are based on societal conditioning or your own chosen beliefs.
• Process any emotions, such as grief, anxiety, or shame, that come up when considering attending events alone. Allow these emotions to move through your body and create an openness to change your beliefs.
• Develop tools and strategies to handle any discomfort or awkwardness that may arise when attending events alone, focusing on redefining the meaning you associate with being alone in these situations.

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In today’s episode, we dive into the digital dating arena and tackle a common struggle: managing the overwhelm that comes with using dating apps. Whether you’re new to the scene or a seasoned swiper, the avalanche of notifications, messages, and profiles can quickly turn an exciting journey into a stressful experience.

Join Sade Curry to explore the emotional and psychological impact of dating after divorce in this modern dating landscape, and discover practical strategies to reclaim control and find balance. From setting boundaries to optimizing your profile, this episode is packed with tips to help you navigate the world of online dating with confidence and clarity.

What You'll Learn in This Episode:

1. Understanding the Overwhelm: Why dating apps can feel like a full-time job and how they impact your mental well-being.
2. Emotional Responses: How the constant barrage of messages and profiles triggers anxiety and frustration, and why our brains are not wired for this kind of interaction.
3. Cognitive Overload: The impact of too many choices and how it leads to snap judgments and stress.
4. Reclaiming Control: Strategies for setting boundaries, managing notifications, and staying mindful in your dating journey.
5. Practical Tips: How to make dating apps work for you by optimizing your profile, managing your time, and filtering out the noise to focus on what truly matters.

Quotes:

• "Imagine walking into a stadium filled with thousands of people, all shouting your name—this is what online dating can feel like."
• "Remember, not every connection needs to be explored—it's okay to swipe left on anything that doesn’t feel right."
• "You are in control of your dating experience, not the other way around."

Resources Mentioned:

• Free Dating After Divorce Course – Get started on your dating journey with our free course designed specifically for divorced professional women.
• Join the Dating After Divorce Academy – If you’re ready to stop wasting time and start finding the right partner, schedule your consultation today.

Call to Action: If you enjoyed this episode, don’t forget to subscribe and leave a review! Share this episode with a friend who might be feeling overwhelmed by dating apps, and let’s help each other find balance in the digital dating world.

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Do you keep thinking a man is the one only to get blindsided yet again?
Ever get discouraged and think you'll never figure out how to see a man's true character?
In this insightful episode, Natasha Moore share's her story of finally understanding how to choose the man who was right for her after a divorce and an annulment.

We share our personal stories, offering candid reflections on our journeys to healing, self-discovery, and finding love again. From the challenges of long-distance relationships to the importance of setting boundaries, this episode is packed with valuable lessons for anyone navigating the dating world after a difficult past.

Key Takeaways:

Long-Distance Dating Challenges:
Natasha shares her experience with long-distance relationships, highlighting the difficulties of truly getting to know someone without face-to-face interaction. She reflects on the importance of understanding the full picture before committing.

Dating after Multiple Divorces:
Natasha opens up about her first two marriages, including an abusive relationship and a second marriage where her husband was already married to someone else. Her experiences underscore the importance of recognizing red flags and valuing oneself.

Setting Boundaries:
We explore the necessity of setting boundaries in relationships, especially after experiencing toxic dynamics in the past. Natasha shares how establishing clear limits helped her protect her emotional well-being.

How High-Achieving Women Attract Toxic Men:
We discuss how high-achieving women can become targets for exploitative partners. They call for more education and awareness to help women protect themselves and make empowered choices in relationships.

FEATURED ON THE SHOW:

• Learn more about the Dating After Divorce Academy
• Join Sade’s free live event, Core Values Dating Live
• FREE PDF Download: 50 Green Flags of a Healthy Relationship

About Natasha Moore:
Natasha Moore is professional nerd and classroom social justice activist serving as a Professor of English at Southwestern Illinois College. Outside of the classroom, she enjoys eating, baking, cycling, traveling with her loved ones, and running her short-term rentals.

Contact Natasha:
Facebook: https://www.facebook.com/SistahTasha
Instagram: https://www.instagram.com/sistahtasha/
Website: Www.sitbackstays.com

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If you're struggling with dating after divorce and need personalized guidance, schedule a complimentary coaching consultation with Sade Curry. Click here to schedule your session.

Dating After Divorce Episode 215: When Are You Ready to Date?

In this Sade Curry delves into the concept of "readiness" for dating after a divorce. She explores the often undefined notion of being "ready" to date and its potential consequences on one's dating journey. Sade discusses the subtle yet powerful belief that many women hold—that they are not ready to date—and how this mindset can keep them stuck.

Episode Highlights:

• Challenging Gender Roles: Discover how societal expectations and internal biases can influence women's perceptions of their readiness to date and how to challenge these narratives.
• Defining Readiness: Sade Curry explains the importance of defining what "ready to date" means for each individual, rather than relying on a vague or universal concept.
• Personal Readiness: Explore factors like finances, schedules, and children in determining your personal readiness for dating after a divorce.
• Empowered vs. Fake Readiness: Understand the difference between empowered readiness, which involves taking responsibility and working towards growth, and fake readiness, which is marked by self-pity and blame.
• Self-Leadership: Sade emphasizes the importance of self-leadership in rebuilding your life and dating journey, highlighting that there is no one-size-fits-all formula
• Empowered Decision-Making: Sade encourages listeners to define their own readiness and make empowered decisions about dating, rather than seeking validation from others.

Key Takeaways:

1. Define Your Own Readiness: Take the time to understand what being ready to date means for you personally, considering all aspects of your life.
2. Challenge Negative Self-Talk: Identify and overcome the mental barriers that may be holding you back from feeling ready to date.
3. Embrace Self-Leadership: Lead your own journey in dating and life, recognizing that there is no universal formula for readiness.
4. Develop Self-Approval: Focus on self-approval and personal growth rather than seeking validation from others.

Resources Mentioned:

• Follow Sade Curry on Instagram: @sadecurry
• Book a Coaching Consultation: Click here to schedule your session.

Listener Feedback: We love hearing from our listeners! Share your thoughts on this episode and your own experiences with dating after a major life change. Leave us a review and share this episode with other women dating after divorce

Subscribe: Don't miss an episode! Subscribe to our podcast on all podcast platforms and stay updated on new episodes and exclusive content.

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If you frequently feel hurt, sad, anxious or angry when you are dating, then this episode is for you.

Join Sade Curry as she breaks down the concept of Personalization, a cognitive distortion that creates a ton of negative emotions in life and in relationships.

Want to find a loving partner after divorce? Click here to sign up for the Core Values Dating Blueprint today.

WHAT YOU WILL DISCOVER:

• How to heal and prepare to be successful at dating after divorce
• How to find the motivation to try online dating
• How to reframe fear as an opportunity
• How to overcome fear of online dating by embracing vulnerability and setting boundaries.

FEATURED ON THE SHOW:

• Learn more about the Dating After Divorce Academy
• FREE PDF Download: 50 Green Flags of a Healthy Relationship

Join Sade Curry on social media: Instagram | Facebook | LinkedIn

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Do you find yourself focusing way too much on other people when dating?
In this episode, Sade Curry emphasizes the importance of prioritizing self-discovery in the dating process, as women who have not healed from codependency and people pleasing may struggle with centering their desires and actions on their own wants and needs. Sade offers strategies for retraining intuition, reconnecting with core values, and saying no in a way that resonates with oneself.

She also discusses how societal expectations and conditioning can limit women's autonomy and self-expression, leading to a lack of alignment with their own values and aspirations.

By examining these dynamics, Sade teaches women to break free from these constraints and make decisions that truly align with their own values and aspirations.

Schedule a consult call with Sade Curry: http://sadecurry.com/schedule-appointment

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Healing from infidelity can be a difficult journey. When you have experienced a betrayal, it can rock your whole world and require deep recovery and healing.

My guest this week has gone through that healing journey.

Gia Huff was blindsided by her ex-husband’s affair and created a beautiful life for herself after divorce - one that includes a new loving partner.

Tune in this week to hear Gia’s inspiring story of deep healing and growth that helped her meet her partner in only a few days on the dating apps.

As Gia says, “The only reason I wouldn’t date would be because my mind is afraid. I very much wanted a partner and connection. So I thought, “What if it could be really easy to find someone online? What if it's not as hard or scary as everyone says?”

Gia shares how she used a sustained practice of self-reflection and practical steps to open up her world, get unstuck and find the love she wanted.

Want to find a loving partner after divorce? Click here to sign up for the Core Values Dating Blueprint today.

WHAT YOU WILL DISCOVER:

• How to heal and prepare to be successful at dating after divorce
• How to find the motivation to try online dating
• How to reframe fear as an opportunity
• How to overcome fear of online dating by embracing vulnerability and setting boundaries.

FEATURED ON THE SHOW:

• Learn more about the Dating After Divorce Academy
• Join Sade’s free live event, Core Values Dating Live
• FREE PDF Download: 50 Green Flags of a Healthy Relationship
• Join Sade Curry on social media: Instagram | Facebook | LinkedIn

Gia Huff: Website | Instagram | Facebook | Free Video

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