Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

By: Dr. Michael Ruscio DC
  • Summary

  • Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
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Episodes
  • 941 - Symptoms of C. diff vs. IBS: How to Spot the Difference | Dr. Neil Stollman
    Nov 18 2024

    Are you dealing with persistent diarrhea? Have you tested for or considered testing for C. Difficile (c.diff)? Gastroenterologist and c.diff expert Dr. Neil Stollman stops by the podcast to discuss testing for c.diff, how to heal, and Fecal Microbiota Transplant (FMT) options for common gut conditions. Learn more, watch now!

    👇 Watch more videos like this 👇

    ➡️Probiotics Improve Diarrhea, Constipation, Bloating & Pain (New Research):

    https://www.youtube.com/watch?v=_GtIs8vA6G4&t=33s

    ➡️Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]:

    https://www.youtube.com/watch?v=FRXuB-cX-_g&t=988s

    ➡️Why a High Fiber Diet Isn't For Everyone:

    https://www.youtube.com/watch?v=TxwK6Ghfbac&t=20s

    ➡️We Sent in One Stool Sample & Got Two Different Stool Test Results:

    https://www.youtube.com/watch?v=Y5HSkbJWmqs&t=2s

    ➡️This Is The Most Effective Diet For Healing IBS:

    https://www.youtube.com/watch?v=8t9UlH0Cv6Q&t=45s



    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ What You Should Know Before Trying FMT for IBD

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good

    ➡️ Is S. boulardii Good for SIBO? What the Evidence Says

    ➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

    Timestamps

    00:00 Intro

    04:26 Diagnosing C. Diff

    16:31 Tests for C. Diff

    22:16 Preventing reinfection

    28:41 Best foods for gut health

    35:55 Probiotic use

    47:52 IBS products

    57:43 FMT testing

    01:04:30 FMT for gut & brain conditions

    01:16:10 Managing acid reflux & eosinophilic esophagitis

    Featured Studies

    📉Timely Use of Probiotics in Hospitalized Adults Prevents Clostridium difficile Infection:

    https://pubmed.ncbi.nlm.nih.gov/28192108/

    📉AGA Clinical Practice Guidelines on the Role of Probiotics in the Management of Gastrointestinal Disorders:

    https://pubmed.ncbi.nlm.nih.gov/32531291/

    📉Gut-microbiota-targeted diets modulate human immune status:

    https://pubmed.ncbi.nlm.nih.gov/34256014/

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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    1 hr and 30 mins
  • 940 - Prevent Nutrient Deficiencies While Dieting With Dr. Sarah Ballantyne
    Nov 11 2024

    We often work with people who may need to restrict their diet at some point during their treatment. However, this should not last forever. In fact, too much restriction can reduce the amount of key nutrients one can get from diet! In this insightful episode, I sat down with Dr. Sarah Ballantyne who has done extensive research on nutrient density! She shares resources for determining nutritious foods and how to avoid nutrient deficiencies.

    Read Dr. Ballantyne’s book, Nutrivore:

    https://nutrivore.com/go/book/

    Learn more about Nutrivore with these free nutrient density resources! https://nutrivore.com/learn/

    👇 Watch more videos like this 👇

    ➡️Why You Have Food Intolerances & How to Improve Them:

    https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

    ➡️The Best And Worst Foods For Histamine Intolerance:

    https://www.youtube.com/watch?v=hird4u7tHis&t=244s

    ➡️The Impact of Processed Foods and Emulsifiers on Gut Health:

    https://www.youtube.com/watch?v=-q50Hz4gB8E

    ➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:

    https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=232s

    ➡️The Top Anti-Inflammatory Foods You Should Eat Every Day:

    https://www.youtube.com/watch?v=NF5gOX-VsFY&t=79s

    ➡️Why the AIP Diet Doesn't Work for Most Autoimmune Cases:

    https://www.youtube.com/watch?v=thAu7snNfeM

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️What is the Paleo Diet?

    https://drruscio.com/paleo-diet/

    ➡️ How to Eat a 30g Protein Breakfast Every Day (with Recipes!)

    https://drruscio.com/30g-protein-breakfast/

    ➡️Your 3-Step Guide to an Effective Elimination Diet

    https://drruscio.com/elimination-diet/

    ➡️How to Get Rid of Bad Bacteria in the Gut for Good

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    Timestamps

    00:00 Intro

    04:15 Why Nutrivore?

    10:40 Dangers of restrictive dieting

    25:59 Measuring nutrient density

    39:43 Food and diet resources

    47:00 Protein intake

    55:50 Liver nutrient density

    01:03:48 High histamine food tips

    01:10:39 Effects of processed foods

    01: 16:54 The Nutrivore Meal Map

    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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    1 hr and 19 mins
  • 939 - The Best Mold Toxicity Treatment Protocol I’ve Seen to Date
    Nov 4 2024

    Do you suspect you have mold toxicity? Have you tried numerous protocols without results? In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing.

    Dr. Campbell’s Immune Questionnaire: https://drive.google.com/file/d/1qEDuNgxRuY4XX34uc87EqvaUR0TOpTae/view

    👇 Watch more videos like this 👇

    ➡️Has Your Recovery from Mold Exposure Plateaued?:

    https://www.youtube.com/watch?v=AvcBBMY1iB4&t=116s

    ➡️The Importance of Protein for Mold Exposure Healing:

    https://www.youtube.com/watch?v=SphjcCo_d-4

    ➡️How We Helped Julie Find Healing After Mold Exposure:

    https://www.youtube.com/watch?v=PFrDuT1_CKk&t=101s

    ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea:

    https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s

    ➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do):

    https://www.youtube.com/watch?v=JPBAd9RzIf4&t=833s

    Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

    And if you have any questions or topics you would like covered in the future, let me know in the comments!

    👇Read these next 👇

    ➡️ How to Use Natural Antibiotics for Bacterial Infections: A Clinician’s POV

    https://drruscio.com/natural-antibiotics-for-bacterial-infection/

    ➡️ How to Get Rid of Bad Bacteria in the Gut for Good

    https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

    ➡️ What Can I Drink to Reduce Inflammation?

    https://drruscio.com/what-can-i-drink-to-reduce-inflammation/

    Timestamps

    00:00 Intro

    05:19 What is mold?

    09:21 Key indicators of mold

    37:54 Mold testing

    49:24 4-Step treatment



    Featured Studies

    📉The diagnosis and incidence of allergic fungal sinusitis:

    https://pubmed.ncbi.nlm.nih.gov/10488788/

    📉Analytical Validation of a Direct Competitive ELISA for Multiple Mycotoxin Detection in Human Serum:

    https://pubmed.ncbi.nlm.nih.gov/36355977/

    📉Mycotoxin-Triggered Attacks of Nausea, Vomiting, and Abdominal

    Pain and Episodes of Pseudo-Obstruction: https://ulopenaccess.com/papers/ULMHS_V02I01/ULMHS20240201_008.pdf

    📉Presence and Quantity of Botanical Ingredients With Purported Performance-Enhancing Properties in Sports Supplements: https://pubmed.ncbi.nlm.nih.gov/37459101/



    Follow Me

    Facebook - https://www.facebook.com/DrRusciodc

    Instagram - https://www.instagram.com/drrusciodc/

    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

    Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

    Show more Show less
    1 hr and 20 mins

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