• ENCORE: Is it my personality or my mental health?

  • Aug 21 2024
  • Length: 39 mins
  • Podcast

ENCORE: Is it my personality or my mental health?

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  • Summary

  • This Isn't Therapy... it's the long-time-coming conversation about personality differences and mental health! In this episode, Jake and Simon talk about The Big Five personality types - Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (recently re-termed Emotional Stability). They talk about the difference between personality traits and a mental health issue (they oftne get confused!!) through the unpacking of two well-known personality typologies: Introverts and Extroverts. Hold on to your hat, Wendy, because we're setting sail on a magical journey into personality! Is shyness a personality trait or a mental health problem? Tune in to find out! :o

    Book discussed: "Quiet" by Susan Cain

    P.S - Got an idea for an episode? A story to submit? Reach out: thisisnttherapypodcast@gmail.com

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
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