• Dual Nature of Porn Addiction, psychological dependency and physical cravings
    Nov 23 2024

    This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic summaries to ease the path to a happy, addiction-free life. Understanding the addiction trap gives you an smooth porn-prisonbreak. I am happy to be a non-user, and I wish this happiness for everyone! Easy Peasy Paperback: https://a.co/d/b9ynax7 Easy Peasy Online: https://read.easypeasymethod.org/ The Easy Peasy Methodcast explores quitting porn through the "big monster" (psychological dependency) and "little monster" (physical cravings). By dismantling false beliefs (big monster) and recognizing the addictive voice (little monster), the method helps overcome addiction. Freedom is achieved by addressing both monsters, promoting lasting recovery and a happier life.

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    6 mins
  • Easy Peasy Methodcast: Overcoming Sex Addiction and Moping
    Nov 20 2024

    This is the Easy Peasy Methodcast. The podcast where I delve deeper into the Easy Peasy method of quitting porn. Together with AI, I create thematic summaries to ease the path to a happy, addiction-free life. Understanding the addiction trap gives you an smooth porn-prisonbreak. I am happy to be a non-user, and I wish this happiness for everyone!

    Easy Peasy Paperback: ⁠Link⁠

    Easy Peasy Online: ⁠Link

    Moping during pornography addiction recovery stems from the false belief of losing pleasure. This emotional distress is part of the addiction cycle, fueled by uncertainty and relapses. The Easy Peasy method emphasizes fully committing to quitting, rejecting substitutes, and viewing recovery as freedom from addiction, leading to improved clarity and fulfillment.

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    3 mins
  • Easy peasy method to quit using porn! (full audiobook) Escape sex addiction!
    Sep 29 2024

    Stop watching porn now without any feeling of sacrifice, deprivation, or loss. This open-source book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It won’t judge, shame, or pressure you into taking painful measures.

    Paperback: Link

    Online: Link

    The Easy Peasy method is a technique to overcome pornography addiction, developed by Allen Carr. The book 'Easy Way to Stop Smoking' (in Dutch: 'Stoppen met roken') is the foundation of this method. After Allen Carr's passing, it was adapted into a method for breaking free from pornography. The idea behind the Easy Peasy method is that porn is not just a physical addiction but rather a psychological dependency. The method focuses on changing how porn users perceive their habit and helps them break free by realising that internet porn offers no real benefits.


    The Easy Peasy method explains how porn addiction works and why users continue watching despite the obvious disadvantages. It helps to debunk misconceptions about porn, as the addiction is based on these false beliefs. The method focuses on the benefits of quitting and developing a positive mindset.

    The goal is to help the user realize that quitting porn is not as hard as it seems but is actually very easy and liberating. EasyPeasy works metaphorically like some magic button. For myself and many others the method is like magic because we’ve found it so easy and enjoyable to quit!

    The thought that something is missing when you don’t watch porn is simply the voice of your brainwashing. By reading this book, you break that brainwashing. There’s nothing to give up—it’s incredibly rewarding to be a non-user. You gain so much: inner peace, peace of mind, and a healthier self-image. There is so much to gain and so little to lose. You should take the leap and read this book.



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    4 hrs and 40 mins