• Ep. 144 - How to Cultivate Gratitude During Life's Challenges

  • Nov 19 2024
  • Length: 52 mins
  • Podcast

Ep. 144 - How to Cultivate Gratitude During Life's Challenges

  • Summary

  • This week on Barb Knows Best, Barb and Michelle dive into a practice that is transformative for them, especially during life’s toughest moments: gratitude. It’s easy to get caught up in striving for more or waiting for the “next big thing,” but the true magic lies in appreciating the here and now.


    Gratitude isn’t just a fleeting feeling, but rather a way of life. It anchors us during hardships, reminding us of the beauty and blessings we often overlook. In this episode, they explore why adopting a grateful spirit is an essential practice, even when life feels challenging, and how it can bring resilience, joy, and a sense of abundance to your life.


    View full show notes of this episode.


    Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


    You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.


    Click here for Barb’s book, The Practice.


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    This episode is sponsored by AG1, Anisa Beauty, BetterHelp, Factor, and Sunbasket.


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