Have you heard the phrase 'we can't do it alone?'

Well, you are in for a special treat today because two of my amazing clients agreed to join me today on the podcast and discuss the value and importance of community.

I just held a short retreat for a lovely group of women whom I have been working together with for the past 5 months. We have connected, we shared hard stories, we celebrated each other, we coached, and we healed, it was truly a transformative experience and it all came together in person, here in Chapel Hill, North Carolina.

On the podcast we discussed how it's easier to be vulnerable in a group of women who share the same struggles vs family or friends, the benefits of communities where you are all working towards similar goals, what letting go of perfection can do for you and so much more!

I'm so thankful for Deborah and Julie's willingness to come on the podcast today, I hope you find this episode moving and encouraging to join a group or community to get the help you deserve!

Here is the link to sign up for the How to Enjoy the Holidays Without Over-drinking class https://www.angelamascenik.com/holidays

Make sure you sign up for the class so you can hear the details of the new Stop Over-drinking and Start Living program that will be open for early-bird enrollment next week!!!

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