• Ep #41 with Cody Beratlis

  • Nov 18 2024
  • Length: 1 hr and 14 mins
  • Podcast

Ep #41 with Cody Beratlis

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  • Summary

  • In this episode, Cody Beratlis shares his inspiring journey from a football player to an ultra runner, detailing his experiences with recovery, coaching, and the challenges he faced while training for and completing his first 100-mile race. The conversation highlights the importance of mental resilience, nutrition, and the role of support systems in achieving personal goals. Cody emphasizes that anyone can pursue their dreams with dedication and the right mindset, making this episode a motivational listen for aspiring athletes and those facing their own challenges.

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