• Ep 73: Emotional Layers: The key to understanding Complex Emotions

  • Nov 1 2024
  • Length: 15 mins
  • Podcast

Ep 73: Emotional Layers: The key to understanding Complex Emotions

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  • Summary

  • Ever feel like your emotions are running the show, especially when it comes to your relationship with your adult children? In this powerful episode, Kim dives deep into understanding the complex layers of our emotional responses as moms. Whether you're struggling with feeling sidelined, rejected, or just disconnected from your grown children, this episode offers practical strategies for processing your emotions in a healthy way. Kim shares personal insights and professional wisdom about how understanding our own emotional patterns can transform our relationships. You'll discover why some common responses to emotions might be holding you back and learn valuable techniques for creating deeper connections with your adult children. This episode is perfect for any mom who wants to move from emotional reactivity to meaningful relationship building.

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