• Episode 16: The Mediterranean Diet on a Budget - Eating Healthy Without Breaking the Bank

  • Nov 9 2024
  • Length: 7 mins
  • Podcast

Episode 16: The Mediterranean Diet on a Budget - Eating Healthy Without Breaking the Bank

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  • Summary

  • Think the Mediterranean diet is too expensive? Think again! In this episode, we're debunking the myth that eating healthy has to cost a fortune. Discover practical tips for smart shopping, affordable staples, and meal ideas that make the Mediterranean diet accessible for any budget. Tune in to learn how to savor the Mediterranean way of life without stretching your wallet.

    Links from episode:

    Mediterranean Diet Course

    Explore Med Life
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