Eric Spotts Biker Fitness

By: Eric Spotts Fit For Life
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  • Summary

  • Brothers and sisters you can't ride if your health fails. Protect your health.

    Let me help you learn how to get healthy.
    Copyright Eric Spotts Fit For Life
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Strengthening the formula.

    Strengthening the formula.
    Oct 29 2024
    The formula for happiness. Improving on the numbers. Let's talk about it shall we?
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    43 mins
  • Part two of my epiphany

    Part two of my epiphany
    Oct 28 2024
    As I was saying in part one I. Spent a day just a single day without any ear buds in my ears at work alone in my own thoughts. It made me really rethink my podcast.

    The realization of how much we are boxed in. The realization of how much we are all still treated like an animal in a cage. Let's talk about that, shall we?
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    39 mins
  • Appreciate the journey that is getting fit.

    Appreciate the journey that is getting fit.
    Sep 25 2024
    We are all on the thorned and narrow path that is getting healthy. My friends getting healthy is only part of the journey. Ultimately we are striving for happiness right? Let's talk about that shall we.
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    42 mins

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