• Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

  • Nov 10 2024
  • Length: 5 mins
  • Podcast

Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

Listen for free

View show details

  • Summary

  • End-of-year burnout is a concern plenty of us grapple with ahead of the Christmas season - but how can we get ahead of it?

    Workplace stress, holiday obligations, self-reflection and all the anxieties that come with those can contribute to the stressful feelings.

    Naturopath and wellness expert Erin O'Hara says it's an important time to prioritise self-care and healthy habits - without adding to the seasonal to-do list.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Erin O'Hara: Naturopath and wellness expert on treating end-of-year burnout

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available