Food, Digestion & the Gut-Brain Connection
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Food, Digestion & the Gut-Brain Connection
-
Narrated by:
-
By:
Food isn’t just fuel—it’s energy, information, and medicine for the body. In this episode, we explore how digestion impacts physical, mental, and emotional health through both Eastern and Western perspectives. We’ll break down the concept of digestive fire from Traditional Chinese Medicine (TCM), compare it with modern gut microbiome science, and discuss how to optimize digestion for better energy, mood, and vitality.
No reviews yet