From SKINNY Lou to STRONG & Confident - A 48 year olds fitness journey! BTB 83
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From SKINNY Lou to STRONG & Confident - A 48 year olds fitness journey! BTB 83
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About this listen
On todays podcast episode we have our lovely client Lou who has done both of our programmes in our Sunderland unit
Lou had a LOAD of health complications and knew she needed to do something
heading into a gym for the first time in her life, she has now found fitness a thing she knows she needs to do for life...so much so in her 18 months progress she's doing a photoshoot in a few weeks time
https://www.instagram.com/ross_barbellclub/
Follow Ross here and see all the INSANE results we get with our clients ^^^
https://rtfitnessdurham.com/photoshootblueprint
Down load your FREE guide by clicking above ^^^ on how we get our clients photoshoot ready
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