• Faith Walk Not Just Talk
    Jul 24 2024

    Welcome to another episode of the "From Triggered to Transform" podcast with your host and transformational coach, Coach Della Major! I'm excited you're joining me again. Whether you're on YouTube or listening on your favorite podcast platform, hit subscribe and the notification bell so you never miss an episode.

    Today, we're diving into Chapter 8 of my book, "From Trigger to Transform," focusing on moving beyond just talking about faith to walking it out in our daily lives. This podcast is for Christian leaders, parents, CEOs—anyone looking to thrive in today's world by leaning on their faith.

    Join me as we explore how faith serves as our foundation for overcoming challenges and living abundantly. Don't forget to check out the special gift in our show notes just for you.

    Thanks for tuning in. Let's jump into today's episode and empower ourselves to not just survive, but thrive.


    📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad



    👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book "From Triggered to Transformed" for more transformative insights.

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    21 mins
  • The Lessons of Resilience
    Jul 10 2024

    Welcome to another episode of "From Trigger to Transform Podcast." Hosted by empowerment coach Della Major, this episode is one you don't want to miss.


    Are you someone who believes in God but has experienced a life event? Do you find yourself constantly pouring out to others but not being poured back into? You're in the right place. This podcast is about empowering you to thrive and not just survive, providing you with peace, strategies, solutions, and encouragement.


    Today’s episode dives into lessons from resilient leaders and explores the five Cs of resiliency: Compassion, Commitment, Confidence, Community, and Control. Resilience is about bouncing back, learning from experiences, and growing stronger through adversity.


    Resilience is our ability to persevere through trials, learning from experiences, and gaining wisdom. Challenges help build perseverance, patience, and strength, making us examples for others.


    The five Cs—Compassion, Commitment, Confidence, Community, and Control—help us overcome challenges. Be kind to yourself, surround yourself with supportive people, believe in your goals, stay committed, and develop long-lasting coping skills.


    Thank you for joining "From Trigger to Transform Podcast." Today's episode aims to inspire and empower you. Please subscribe for notifications about new episodes and follow on Facebook at Coach Della Major and Instagram at @coachdellamajor.


    📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad


    👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book "From Triggered to Transformed" for more transformative insights.

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    20 mins
  • Embracing Changes in Your Personal Life
    Jun 26 2024

    Welcome, game changers! In this empowering episode of "From Triggered to Transformed," Coach Della Major delves into the challenges and triumphs of embracing change in our personal lives. Are you someone who believes in God and has faced life-altering events? Coach Della understands your journey and is here to support you. This episode explores how to not just survive but thrive amidst life's unexpected twists.

    Coach Della shares her recent experiences with significant life changes, including stepping down from her long-held role in Christian education and facing health challenges. She offers practical strategies for handling fear and anxiety, celebrating small wins, and seeking support from loved ones and mentors. Through heartfelt storytelling and biblical insights, Coach Della encourages us to trust in God's plan and persevere through trials.

    Tune in to discover how to transform your mindset, embrace change, and live intentionally. Don’t miss this inspiring episode filled with wisdom and hope!


    📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad


    👉 Listen now and prepare to be seen, heard, and empowered! Be sure to follow Coach Della Major on social media and pick up a copy of her book "From Triggered to Transformed" for more transformative insights.

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    26 mins
  • Words Do Hurt
    Jun 14 2024

    Welcome to "From Triggered to Transformed with Coach Della Major," the podcast where we delve deep into the journey from pain to purpose, uncovering the power of transformation through faith and personal growth. Join Coach Della Major, an inspiring author, life coach, and spiritual mentor, as she shares her wisdom and insights to help you navigate life's challenges and emerge stronger and more empowered.


    In this powerful and insightful episode, "Words Do Hurt," Coach Della Major takes us on a poignant exploration of a chapter from her book that addresses the profound impact of words. Drawing from personal experiences and rich biblical support, she unpacks how hurtful words can leave lasting scars and shape our perceptions and self-worth. Coach Della provides a compassionate and relatable perspective, emphasizing the importance of mindful communication and the healing power of positive, affirming language.


    Through carefully selected scriptures, Coach Della illuminates the spiritual truths about the power of words, offering listeners a biblical foundation for understanding their significance. She explores verses such as Proverbs 18:21, which declares that "the tongue has the power of life and death," and Ephesians 4:29, which encourages us to "let no corrupting talk come out of your mouths, but only such as is good for building up."


    Listeners will find this episode both enlightening and encouraging, as Coach Della not only identifies the pain caused by hurtful words but also provides practical steps and spiritual insights for healing and transformation. Her heartfelt message serves as a reminder that we can choose words that uplift, inspire, and bring life to ourselves and others.


    Tune in to "From Triggered to Transformed with Coach Della Major" and discover how to harness the transformative power of words, guided by faith and the timeless wisdom of the Scriptures. Whether you're seeking personal growth, healing from past wounds, or a deeper understanding of biblical principles, this episode is sure to resonate and inspire.


    📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad

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    31 mins
  • Suffering with a Smile
    Jun 6 2024

    Join Coach Della Major in this empowering episode of "From Triggered to Transformed," where she sits down with special guest, Deric Durden. Together, they delve into their personal journeys, navigating through life's challenges and adversities to create a world of endless possibilities.

    In this eye-opening conversation, Coach Della and Deric share candid insights on how they've embraced transformation despite facing daunting obstacles. Through their experiences, they illuminate the path to resilience, offering profound lessons and spiritual wisdom that transcends any circumstance.

    Whether you're at a crossroads or soaring high, this episode is a beacon of inspiration, reminding listeners that regardless of where you are in life, there's always an opportunity for growth and renewal. Tune in as they explore the transformative power of faith, resilience, and the unwavering support that comes from a higher power.

    Don't miss out on this uplifting journey of self-discovery and empowerment. Join Coach Della Major and special guest Deric Durden as they reveal the keys to turning triggers into transformative moments.

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    📌Download your FREE 31-day affirmation calendar: https://awesome-thinker-4691.ck.page/94456794ad


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    27 mins
  • Identity & Knowing Who You Are
    May 31 2024

    Welcome to another episode of "From Triggered to Transformed" with Coach Della Major. In this special sneak peek, Coach Della delves into Chapter 2 of her insightful journey, focusing on the theme of identity and the importance of knowing who you are. Drawing from her personal experiences, Coach Della offers a heartfelt exploration of self-discovery and empowerment. She enriches her discussion with powerful scriptural references, providing a spiritual foundation that reinforces her message. Join us as we uncover the transformative power of understanding and embracing your true identity.

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    From Triggered to Transformed, the book: In her book From Triggered to Transformed, Della shares her unique personal experiences of survival and overcoming parental abandonment and rejection, suicide, and divorce. Each chapter dives deep into topics as they relate to triggers that have impacted every area of her life, specifically, her mindset, health, faith, relationships, and finances. Della provides godly wisdom and insight that will help inspire and empower women who have had life-changing events that were the trigger for their need to transform their lives from the inside out. Get your copy today: https://amzn.to/3kvKR

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    28 mins
  • Leading with Integrity
    May 8 2024

    In this thought-provoking episode of From Triggered to Transformed, we delve into the essence of leadership guided by integrity, faith, and a strong moral compass. Join us as we journey through life's myriad challenges and discover transformative solutions with the insightful guidance of Coach Della.

    Throughout the episode, Coach Della poses thought-provoking questions that challenge conventional wisdom and inspire deep introspection. Drawing from her wealth of experience, she shares practical strategies for navigating daily obstacles with grace and resilience, rooted in the principles of integrity and faith.

    From navigating ethical dilemmas to fostering authentic connections, Coach Della offers invaluable wisdom and actionable advice for leaders at every level. Through engaging anecdotes and real-life examples, we explore the intersection of leadership and personal values, uncovering the transformative power of leading with integrity and a steadfast moral compass.

    Whether you're a seasoned leader or aspiring to lead with greater authenticity, this episode provides a roadmap for navigating life's complexities with courage, conviction, and unwavering faith. Tune in to From Triggered to Transformed and embark on a journey of self-discovery and transformation as we explore what it truly means to lead with integrity, faith, and a steadfast moral compass.

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    📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call

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    26 mins
  • Leadership and Loss: How leaders can draw strength from their faith when faced with personal or professional losses
    May 6 2024

    Welcome to a profound episode of "Leadership and Loss," where we explore the transformative power of faith in the face of adversity. In this deeply introspective conversation, your host Coach Della sits down with the esteemed Elder Debra Mangrum to unravel the intricate relationship between leadership, loss, and faith.

    Elder Mangrum, a beacon of wisdom and resilience, shares her own journey of navigating personal and professional losses, offering listeners a glimpse into the profound lessons learned along the way. With empathy and insight, she delves into the challenges leaders encounter when confronted with unexpected setbacks and profound grief, and how faith can serve as a steadfast anchor during these tumultuous times.

    Drawing from her own experiences and spiritual insights, Elder Mangrum provides invaluable guidance on how leaders can tap into their faith to find strength, courage, and purpose amidst life's most trying moments. From cultivating resilience to embracing vulnerability, her words resonate deeply with anyone seeking solace and inspiration on their leadership journey.

    Join us for a soul-stirring episode of "Leadership and Loss," as we uncover the profound ways in which faith can illuminate the path forward, empowering leaders to rise above adversity with grace and resilience.

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    📞 Book your free discovery call with Coach Della and start your journey to transformation today! https://calendly.com/reclaimandlyve/discovery-call

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    30 mins