• Grief, Guilt, and Letting Go

  • Jul 29 2024
  • Length: 32 mins
  • Podcast

Grief, Guilt, and Letting Go

Listen for free

View show details

  • Summary

  • Why do we have such a hard time letting go? When we experience grief from losing someone we love, heartbreak, contending with major disappointment after failing, etc there is a secondary emotion that emerges - guilt. We feel guilty for not feeling the way we were supposed to, guilty for continuing to live when someone else has passed on, guilty for feeling angry and resentful, guilty for letting people down, and more.

    Tune into this episode to learn more about how these grief and guilt are stored in the body, the patterns they evolve into over time, and a guided meditation at the end to help you release these emotions and create space for more joy, resilience, and faith.

    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Grief, Guilt, and Letting Go

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available