Episodes

  • HEALTH CHAT WITH COACH JEAN EP 101 Special Guest - Ms. Chelsia Strain aka Coach Chelsia

    HEALTH CHAT WITH COACH JEAN EP 101 Special Guest - Ms. Chelsia Strain aka Coach Chelsia
    Jan 13 2023
    Ms. Chelsia Strain aka Coach Chelsia is a single mother to a beautiful baby girl and has fought through some of the toughest battles and still, she rises…standing taller and stronger every single time. She is a Certified Mental Health Coach who believes that mental health and wellbeing begins on the inside. Topic: "War Cry:" When Your Mental Well-being Challenges Your Faith (Spiritual Well-being)
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    44 mins
  • HEALTH CHAT WITH COACH JEAN "100TH EPISODE" SPECIAL EDITION

    HEALTH CHAT WITH COACH JEAN "100TH EPISODE" SPECIAL EDITION
    Nov 18 2022
    100TH EPISODE WITH COACH JEAN
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    50 mins
  • HEALTH CHAT WITH COACH JEAN EP 99 - Mr. Darryl Peek (Air Force Veteran)

    HEALTH CHAT WITH COACH JEAN EP 99 - Mr. Darryl Peek (Air Force Veteran)
    Nov 11 2022
    join us for your dose of Health Chat w/Coach Jean! Our guest is Mr. Darryl Peek, Air Force Veteran and the Host of "In the Mix" Radio Show.

    Shout-out to all of our Veterans and our families!
    Thank you for your service
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    46 mins
  • HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy

    HEALTH CHAT WITH COACH JEAN EP 98 - Topic: The Health Benefits of Infrared Sauna Therapy
    Oct 17 2022
    Topic: Insight into Health Awareness and Observances: infrared sauna
    Infrared sauna health benefits
    Improved heart health. Within minutes of sitting in an infrared sauna, your body's natural response begins. ...
    Soothing sore muscles. ...
    Pain relief. ...
    Relaxation. ...
    Catching ZZZs. ...
    Fighting off illness.
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    44 mins
  • HEALTH CHAT WITH COACH JEAN EP 97 Topic: Insight into Health Awareness and Observances October 2022

    HEALTH CHAT WITH COACH JEAN EP 97 Topic: Insight into Health Awareness and Observances October 2022
    Oct 7 2022
    Health Chat with Coach Jean
    Topic: Insight into Health Awareness and Observances October 2022
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    42 mins
  • HEALTH CHAT WITH COACH JEAN EP 96 "SOW INTO YOURSELF"

    HEALTH CHAT WITH COACH JEAN EP 96 "SOW INTO YOURSELF"
    Sep 30 2022
    HEALTH CHAT WITH COACH JEAN EP 96
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    38 mins
  • HEALTH CHAT WITH COACH JEAN EP 95 - "Caregiver Wellness"

    HEALTH CHAT WITH COACH JEAN EP 95 - "Caregiver Wellness"
    Sep 23 2022
    EP#95 "Caregiver Wellness"
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    1 hr and 2 mins
  • HEALTH CHAT WITH COACH JEAN EP 94 - PODCAST SPECIAL "GRIEF RECOVERY"

    HEALTH CHAT WITH COACH JEAN EP 94 - PODCAST SPECIAL "GRIEF RECOVERY"
    Sep 16 2022
    PODCAST SPECIAL with Coach Jean.

    A discussion how to overcome grief.
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    33 mins