In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through the essential steps to reset and move forward with renewed energy and purpose.

You'll Walk Away From This Episode With:

• My Practical Reset Framework: You'll learn a step-by-step approach to implementing a reset in your life and business, helping you to overcome feelings of numbness, stuckness, and overwhelm, especially when dealing with chronic illness.
• How to Reconnect with Your True Self: The episode will guide you on how to pause, reassess, and realign with your core values and goals, ensuring that your actions and decisions are in harmony with who you truly are and what you genuinely want.
• What Sustainable Business Alignment Can look like for you: Discover how regular resets can keep your business aligned with your personal values and needs, allowing you to maintain momentum and growth without sacrificing your well-being.

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