John Kremer has been with the Yankees organization since 1999, originally signing as a pitcher out of the University of Evansville after being drafted three times. Following five seasons on the mound in the Yankees’ minor league system, he transitioned to scouting and front office roles, ultimately taking on the position of Director of Performance Science in 2016. Now as the Minor League Rehab Coordinator, Kremer shares his insights on keeping players healthy and maximizing performance.

The ABCA Podcast is presented by Netting Pros. Netting Professionals are improving programs one facility at a time, specializing in the design, fabrication and installation of custom netting for backstops, batting cages, dugouts, bp screens and ball carts. They also design and install digital graphic wall padding windscreen, turf, turf protectors, dugout benches, dugout cubbies and more.

This episode is supported by VELO Sports. Take your game and your bat speed to the next level with VELO Sports. With over 10 years of experience in speed training, VELO Sports has released the easiest and fastest way to help all players increase bat speed. VELO Sports is used by MLB organizations and Collegiate teams who know that bat speed is a true game changer. Check out VELO’s innovative bat speed training system and removable Puck Knob Tech today at www.velosports.com.