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Las mejores fuentes de proteínas para ganar músculo
Oct 8 2024
Length: 8 mins
Podcast

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Las mejores fuentes de proteínas para ganar músculo

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Summary
La proteína es uno de los macros más importantes a la hora de ganar masa muscular o mantener la que ya tenemos. Hoy te cuento algunas de las fuentes más interesantes de este macro.

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