Dr. Colleen Saringer, an expert on workplace toxicity, joins us for an episode rich with insights and personal stories. Growing up in a blue-collar family in Cleveland, Ohio, Dr. Colleen's background shapes her unique perspective on the challenges many face in toxic work environments. A passionate runner and mental health advocate, she shares her journey from marathon starting lines to advocating for healthier work cultures, all while revealing her love for Halloween. Our conversation navigates through her personal experiences and the broader implications of workplace health, reflecting on the powerful impact of fostering supportive environments.

The severe consequences of toxic workplaces are laid bare as we explore the intense pressures that can lead to mental and physical health issues, including the heart-wrenching reality of workplace-related suicides. With Dr. Colleen's guidance, we examine the vital role of HR departments and the need for dedicated leaders in transforming workplace culture. Together, we emphasize the importance of manageable working hours and collective action, encouraging employees to seek better conditions through unity and courage. This discussion sheds light on the essential qualities needed to drive cultural change and safeguard employee well-being.

Public speaking emerges as a transformative tool for both Dr. Colleen and myself, underscoring the power of storytelling and vulnerability in making a meaningful impact. We share our journeys of leaving comfort zones, embracing improv, and pursuing passion-aligned paths. Through this, we discover the true art of communication and the bravery required to pitch oneself as a leader. As we conclude, Dr. Colleen's unwavering commitment to reducing workplace suicides to zero serves as a poignant reminder of the stakes involved. Join us for an episode that promises to inspire change and foster a healthier future for workplaces everywhere.

Connect with Dr Colleen:
LinkedIn: https://www.linkedin.com/in/colleen-saringer-phd/
Website: https://www.colleensaringer.com/

Visit the website and let me know what you would miss if the Podcast were to go away:
https://www.depthbuilder.com/

Get on the path to Becoming the Promise You are Intended to Be
https://www.depthbuilder.com/books

Ever wondered how the relentless drive for success can shape and even challenge personal relationships and life pursuits? Join us for an engrossing conversation with Steve Mellor, an executive coach and former world-class swimmer, as he unpacks the paradox of hyper-competitiveness. With tales from his transformation from a fiercely competitive athlete to a more aligned individual, Steve illustrates how this drive can be both a superpower and a vulnerability. His insights pave the way for understanding the delicate balance of maintaining meaningful connections while striving for excellence.

Experience the power of resilience and ownership through Steve's personal anecdotes, as he shares pivotal moments that led him to shift from sports to coaching, focusing on the non-linear paths of growth and success. From working with executives to helping athletes like Brooks Curry achieve gold at the Olympics, Steve's stories emphasize the significance of belief and perseverance. Learn about the importance of defining your journey, recognizing when to persist, and when it's time to change direction to align with your aspirations.

In a reflective discussion, we explore the integral roles of introspection and curiosity in uncovering potential and fostering genuine understanding. Steve reveals the power of intuition in coaching and how curiosity can prevent assumptions and foster clarity in communication. Our conversation also touches on his rebranding journey to Growth Ready, highlighting a commitment to personal development and creating impactful experiences. Listen in to discover how aligning with your optimal self can lead to a ripple effect of positivity and fulfillment, both personally and within your community.

Connect with Steve at:
Instagram @coachstevemellor
LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/
https://growthready.com/

Visit the website and let me know what you would miss if the Podcast were to go away:
https://www.depthbuilder.com/

Get on the path to Becoming the Promise You are Intended to Be
https://www.depthbuilder.com/books

As a safety professional, I found myself standing at a crossroads, faced with two divergent paths: one leading towards genuine care for workers, and the other veering into the rigid territory of compliance and regulation. Our latest episode unpacks this contrast, inviting you to journey with us through my personal experiences at a pivotal training session. There, amidst a sea of compliance-driven peers, I uncovered the empowering essence of people-centered safety practices. Join us as we unravel how servant leadership and human-centered approaches can transform workplace culture, challenging the status quo of box-ticking and rule enforcement.

In high-risk environments, the difference between proactive safety advocates and those entrenched in compliance can be monumental. We explore how the rare 20% of people-focused professionals make a significant yet often uncelebrated impact on worker safety, while understanding the pressures that push many towards a compliance-centric mindset. This episode is a call to appreciate the unsung heroes of workplace safety, those who put people before paperwork. We gently remind listeners of the importance of empathy—for ourselves, for colleagues who might feel trapped in their roles, and for the workers who rely on these safety champions.

Get on the path to Becoming the Promise You are Intended to Be
https://www.depthbuilder.com/books