Let’s Do It Afraid Podcast

By: Mayra Madrigal and Yvette M. Gonzalez
  • Summary

  • Overcoming our Fears Together

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Episodes
  • Parenting Without a Manual: Balancing Love, Discipline, and Self-Care
    Nov 19 2024

    Parenting doesn’t come with a guidebook, but that’s what makes the journey uniquely yours. In this episode of Let’s Do It Afraid, we dive into the realities of raising kids—from discovering your own parenting style to creating a safe and loving space for your children. We discuss the challenges of balancing discipline and unconditional love, finding strength in your village, and overcoming the ever-present mom guilt. Whether you’re a new parent or have years of experience, this episode is full of relatable moments, honest advice, and encouragement to remind you—you’re not alone.

    Subscribe now and join us on Instagram @letsdoitafraidpodcast for more inspiration! https://www.instagram.com/letsdoitafraidpodcast

    TikTok: @lets.do.it.afraid https://www.tiktok.com/@lets.do.it.afraid

    💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

    Let’s conquer our fears together! ✨

    Prefer watching the video?9

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraid #FaceYourFears #LatinaMoms #MentalHealthMatters #BreakTheStigma #HealingJourney #Podcast #MomGuilt #ParentingRealTalk #BreastfeedingVsFormula #NewPodcastEpisode

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    47 mins
  • Finding Confidence and Chasing Dreams: A Candid Conversation with Zaylani
    Nov 12 2024

    In this inspiring episode, we sit down with musician Zaylani to discuss his journey of self-discovery, overcoming stage fright, and staying true to his passion for music. We dive deep into the challenges he’s faced—from battling self-doubt on stage to the importance of focusing on personal growth before settling down. Zaylani shares insights into his creative process, the importance of persistence, and how he continually aims to elevate his work, with each new song and project being his proudest yet.

    Listeners will hear Zaylani talk about his experiences recording music videos, the dedication it takes to make his vision a reality, and the support network that has helped him along the way. He also gives some of the best advice he's ever received: to tune out others' opinions and focus on building his own confidence. Closing with our signature questions, Zaylani reflects on lessons learned, including why he believes it's important to prioritize one’s career before falling in love.

    Tune in to hear an honest, uplifting conversation that will resonate with creatives and dreamers alike. Don’t miss the chance to follow Zaylani's journey as he shares updates on upcoming music releases and where you can connect with him online!

    ✨ Follow @zaylanimusic on Instagram and YouTube to stay updated on his latest projects, upcoming music, and exclusive behind-the-scenes moments. 🎶

    🔔 Don’t forget to subscribe so you never miss an episode!

    🔗 You can also follow us on social media: Instagram: @letsdoitafraidpodcast https://www.instagram.com/letsdoitafraidpodcast

    TikTok: @lets.do.it.afraid https://www.tiktok.com/@lets.do.it.afraid

    💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

    Let’s conquer our fears together! ✨

    Prefer watching the video?

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraid #FaceYourFears #OvercomingChallenges #BreakingBarriers #CommunityConnections #InspirationToAction #ZaylaniMusic #FollowYourDreams #NewMusic #DreamBig #StayConfident

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    38 mins
  • Breaking Barriers: Navigating Mental Health and Cultural Stigma in the Latino Community
    Nov 5 2024

    Trigger Warning: This episode discusses sensitive topics, including mental health challenges, generational trauma, and cultural stigma that may be triggering for some listeners.

    In a powerful exploration of mental health within the Latino community, co-hosts Yvette and Mayra open up about their personal experiences and the challenges they face. This episode is divided into five key segments:

    1. Understanding Cultural Stigmas: The hosts examine how cultural expectations and generational differences shape perspectives on mental health, often creating barriers that prevent individuals from seeking help.

    2. Resources and Support: Yvette and Mayra discuss the critical importance of accessing mental health resources, sharing their journeys in finding support and navigating the mental health system while highlighting the need for culturally competent care.

    3. Personal Stories: With honesty and vulnerability, they share personal anecdotes about the challenges of parenting teenagers and the impact of immigrant experiences on mental health, fostering a relatable narrative that resonates with listeners.

    4. Breaking the Cycle: The conversation emphasizes the necessity of breaking generational cycles of silence surrounding mental health, advocating for open dialogue within families to promote understanding and support.

    5. Creating a Community of Care: Yvette and Mayra conclude by stressing the importance of community in addressing mental health issues, celebrating the strength found in solidarity and support among friends and family to destigmatize these vital discussions.

    Join Yvette and Mayra in this enlightening conversation, where they aim to empower listeners to confront mental health challenges and embrace the journey toward healing and understanding.

    🔗 Follow us on social media:

    Instagram: @letsdoitafraidpodcast https://www.instagram.com/letsdoitafraidpodcast

    TikTok: @lets.do.it.afraid https://www.tiktok.com/@lets.do.it.afraid

    💌 Have questions or want to share your story? Email us at letsdoitafraidpodcast@gmail.com

    Let’s conquer our fears together! ✨

    Prefer watching the video?

    You can catch the episodes on our YouTube channel: https://www.youtube.com/@LetsDoItAfraidPodcast

    #LetsDoItAfraid #FaceYourFears #LatinaMoms #MentalHealthMatters #LatinoCommunity #BreakTheStigma #HealingJourney #Podcast

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    41 mins

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