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In this Mini Series episode, Eileen and Amy explore the nuanced differences between practice, rehearsal, and performance within the creative process, through the lens of dance and movement artistry. They emphasize the importance of personal investment in practice, the collaborative nature of rehearsal, and the execution of artistry in performance. The discussion highlights the need for intentionality in each phase to foster growth and connection with the audience. They go on to explore the often overlooked contributions of ensemble dancers, the evolving dynamics of dance training, and the impact of social media on dance careers; emphasizing the need for a clear distinction between practice, rehearsal, and performance, and advocating for valuing the artistic process and self-worth in the dance industry. This episode highlights the challenges dancers face in a rapidly changing environment and the importance of recognizing their artistry and contributions within and without it.

Resources / Mentions:

• Episode 20 Slideshow
• Instagram reel that inspired this episode.
  • @bunmisimple
• Cyd Charisse
• Charli D’Amelio
• S2E8 Professional Paths Mini Series: What part does value play in how dancers see themselves?

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

Send us a text

Guest: Caileigh Scott
Performer / Storyteller / Movement Artist

In this week's interview episode, Eileen and Amy talk with Caileigh Scott and explore the journey of reconnecting with dance after illness, the multifaceted identity of movement artists, and the importance of sensitivity in performance. They discuss the integration of various artistic expressions, the role of vulnerability in creativity, and the significance of feedback in the arts. The conversation highlights the everyday inspirations that move artists and the need for understanding and empathy in the creative process. They also dive into their journeys as dancers, focusing on the challenges and triumphs of navigating their height, body image, and the impact of feedback in dance. Caileigh shares personal experiences related to her breast cancer diagnosis and treatment and how it has shaped her relationship with her body and movement. The dialogue explores themes of self-acceptance, the pressure of societal expectations, and the importance of taking up space in the dance world; emphasizing the need for validation and the empowerment that comes from embracing one's unique movement style. The mind-body connection in healing and the necessity of being an ally to one's body is discussed and what redefining success in the dance industry, advocating for inclusivity, and creating welcoming spaces for all body types in dance looks like.

Caileigh (she/her) is a storyteller and movement artist whose creative practices include acting, writing, comedy, and dance. She is also a social impact producer committed to elevating the voices of women and nonbinary folks.

Activation Warning: Sensitive topics discussed, please take care of your body.

Follow / Resources / Mentions:
IG: @caileighscott
Website: Project Self

• Kim Hale
• “Fancy” by Reba McEntire
• “Rising Strong” by Brené Brown
• Beth Nicely
• Sutton Foster
• Onco-Ballet Foundation - FREE classes for cancer survivors
• Breast Cancer Resources

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.

Send us a text

PART 2: In this conversation, Eileen and Amy explore the intricate relationship between fascia, emotions, and physical sensations. They discuss how fascia serves as a support system for the body, its role in chronic pain that often leads to acute injury, and how emotional trauma can manifest physically. The episode also emphasizes the importance of understanding the body's signals and the need for somatic practices to heal and re-pattern the mind-body connection.

This is a Two Part Episode.
Part 1: Episode 16 on 10.23.24
Part 2: Episode 18 on 11.6.24

Resources / Mentions:

• Episode 16 & 18 Slideshow

Support the show

M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.

To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions

If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com

*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.