In this episode of the Meditation Momma podcast, Caren talks to mothers who are doing some of the most important work on the planet. Yet integrity in parenting means recognizing what we've learned from our parents. She shares a story to illustrate how learned behaviors from parents shape our responses and reactions and there’s great integrity in that. This episode is a reminder that every parent is doing their best, and how meditation can help us learn new ways of responding to challenges.

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Meditation Momma Theme Music: Happiness Blessing

Music: Caren Prentice

Lyrics: Caren Prentice and Jennifer Staack,

Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

Meditation Momma Podcast Team:

Caren Prentice, Host

Darcey Bone, Producer

April Holt-Geiger, Creative Director

Transcript

In our final episode of Season 2 of the Meditation Momma Podcast, Caren shares a teaching story called 'The Wall to Paradise' and explores the theme of personal growth and transformation. She emphasizes that it's not about achieving a specific goal, but about who we are becoming in the process of living our lives. She also discusses the importance of love, service, and remembering, and how our actions towards others ultimately impact ourselves.

To learn more about Meditation Momma.

⁠https://www.meditationmomma.com/⁠

Learn about our online classes visit:

⁠https://www.meditationmomma.com/classes-at-hamsa-meditation-center/⁠

Meditation Momma Theme Music: Happiness Blessing

Music: Caren Prentice

Lyrics: Caren Prentice and Jennifer Staack,

Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

Meditation Momma Podcast Team:

Caren Prentice, Host

Darcey Bone, Producer

April Holt-Geiger, Creative Director

Transcript

In this episode of the Meditation Momma podcast, Caren shares the story of The Glass of Water. The story follows a servant who is sent to get a glass of water for his master but gets distracted and forgets his purpose, which is true for all of us, right? Caren uses the wisdom of this story to highlight how meditation helps us quiet the mind and remember our connection to something greater.

To learn more about Meditation Momma.

https://www.meditationmomma.com/

Learn about our online classes visit:

https://www.meditationmomma.com/classes-at-hamsa-meditation-center/

Meditation Momma Theme Music: Happiness Blessing

Music: Caren Prentice

Lyrics: Caren Prentice and Jennifer Staack,

Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.

Meditation Momma Podcast Team:

Caren Prentice, Host

Darcey Bone, Producer

April Holt-Geiger, Creative Director

Transcript